Official/Administrator
Official/Administrator category description
Physical activity and concussion
Physical activity appears to shorten concussion recovery
Official/Administrator category description
Physical activity appears to shorten concussion recovery
Even with headgear, concussions can still happen in sports like rugby
Playing conditions may not play a heavy role in brain injuries
Hip strength and range of motion are key factors in IT band syndrome.
There are various risks for gripping injuries.
Athletes showed changes in certain brain cells.
High-level athletes who specialized later were also found to perform better.
We’ve put together a list of what you need to know to encourage a safe return to play and tips on how to prevent injuries.
We have produced four short, informative videos on training load, neuromuscular warm-up, physical literacy, and sleep and vigilance.
Any water-based activity comes with the risk of drowning.
