General
General category description
New research on running injury
Hip strength and range of motion are key factors in IT band syndrome.
General category description
Hip strength and range of motion are key factors in IT band syndrome.
Pitching speed can affect risk of arm injury.
There are various risks for gripping injuries.
Where you can sustain injury varies by sport.
Study shows early promise for injury prevention in ballet.
Programs can improve jumping and balance ability
Athletes showed changes in certain brain cells.
High-level athletes who specialized later were also found to perform better.
FIFA11+ Kids reduces the risk of injury in young soccer players by 48%.
With winter fast-approaching, it’s important to be able to participate in winter sports safely.
