Coach/Teacher
Coach / Teacher category description
New research on running injury
Hip strength and range of motion are key factors in IT band syndrome.
Coach / Teacher category description
Hip strength and range of motion are key factors in IT band syndrome.
Pitching speed can affect risk of arm injury.
There are various risks for gripping injuries.
Where you can sustain injury varies by sport.
Study shows early promise for injury prevention in ballet.
Programs can improve jumping and balance ability
FIFA11+ Kids reduces the risk of injury in young soccer players by 48%.
With winter fast-approaching, it’s important to be able to participate in winter sports safely.
We’ve put together a list of what you need to know to encourage a safe return to play and tips on how to prevent injuries.
Understanding the benefits and having confidence in physical activity is an essential first step in starting or maintaining physical activity at any stage of life.
