Beat the heat-and avoid injury this summer

May 9, 2018

Summer is fast approaching, and as the temperature increases, people are heading outside. Learn about common injuries, risk factors, and prevention strategies for your favourite summer activity:

• Canoeing/Kayaking
• Inline Skating
• Longboarding
• Mountain Biking
• Running
• Skateboarding
• Surfing
• Swimming
• Wakeboarding
• Water Skiing
• Windsurfing